Yoga Starter Plan
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September 19, 2010, 3:07 pm
Filed under: Health
Filed under: Health
You will be slowly guided through the postures of the class
Learn the modifications of poses to suit your needs
Understand important breathing exercises
In this class you will receive a firm grounding into a personal practice, increase your strength, flexibility and create a deep sense of peace
1st – Make appointment for your starter class
Next – begin your Yoga Journey in regular class
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